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Guide pratique - La Bible du Trek : Bien se préparer pour la haute altitude | Glénat
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Guide pratique - La Bible du Trek : Bien se préparer pour la haute altitude | Glénat
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Guide pratique - La Bible du Trek : Bien se préparer pour la haute altitude | GlénatCe guide de rfrence traite tous les aspects concernant la prparation dun trek ou dune expdition en haute altitude (plus de 2 500 m). Organisation avant le dpart, quipement, entranement, nutrition, problmes mdicaux lis laltitude, premiers soins, prparation mentale, les femmes et laltitude, etc. Ce livre est un incontournable pour quiconque veut relever un dfi en altitude. Quil soit nophyte ou guide dexprience, tout un chacun pourra assurment en tirer
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Guide pratique - La Bible du Trek : Bien se préparer pour la haute altitude | Glénat
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95771481874
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