Hilde Hemmes Herbal's Stinging Nettle 3000mg 60vcStinging nettle has traditionally been used in western herbal medicine for centuries as a diuretic and to help maintain normal urinary tract function. Studies confirm its anti inflammatory action which explains its clinical benefits for the temporary relief of inflammation and pain of rheumatism. Active ingredients: Each capsule contains extract equivalent to dried Urtica dioica leaf 3 g (3000 mg). Directions: Adults and children over 12 years only: